Feed your soul.
Restore your mind.
Reimagine your future.
Radical therapy
to overcome burnout and reclaim your true identity
Helpers. Healers. Change Makers.
Thank you for all you do.
You advocate, protect, nurture, teach, guide, and care for us all.
Buuut, how are you doing?
Let me take a guess.
On a good day, you know you are here to make an impact and create change. You are ambitious, intuitive, and confident (well, outwardly confident).
On the bad days, or bad months, you are exhausted, burnt out, and worried about what others think. You’ve absorbed everyone else’s stress and don’t realize just how much you are struggling until the anxiety spiral begins.
And once the spiral starts…it’s off to the races.
The patriarchy, toxic capitalism, colonization, generational trauma, the overall state of the world…existential dread is the new norm, right?
begin the un-learning
The world might not slow down. But you can.
Shed beliefs, heal old wounds, reconnect with your intuition and experience more peace even in the midst of chaos.
Individual therapy
What are you ready to do?
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Recover from Burnout Reimagine the Future
Get off the anxiety/depression burnout roller coaster. Reset your nervous system and transform the beliefs that have limited your expansion.
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Heal Relationship Wounds
Ready to stop bringing the hurt and wounds of the past into your new relationships? Break negative cycles at work, with friends and with romantic partners.
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Reclaim Your True Identity
What do you believe to be true about yourself? Who told you that? What reinforced those beliefs? Are those ways of seeing yourself helpful for the life you want to build? Come explore.
Welcome, my dear
I’m Danielle, MS, LPCC, CSC
Therapist and facilitator of the great un-learning
If you are like my other high-achieving clients, you already know the right answers. You usually do.
Be less concerned with the opinions of others
Set boundaries
Break generational patterns
Use grounding or spiritual practices
Listen to your intuition
But real life is real. It’s fast. And it’s messy.
It’s time to bridge the gap between what you know and what you embody.
Giving up old beliefs, habits and patterns for what is on the other side of healing can be…well…terrifying.
But you don’t have to do it alone.
Soul Support
In addition to evidence-based therapeutic tools, we incorporate other aspects of healing often missing from traditional (a.k.a. sterile, robotic, colonized) therapy.
Reach out and we will set up a free 20-minute consultation. We will discuss where you want to go and if I can help you get there.
